Zucchini Garbanzo Bean Flour Muffins
With our garden overflowing with zucchini we were excited to try out a muffin recipe using garbanzo bean flour. We decided to split the flour between soft white wheat and garbanzo bean flour to ease our family into garbanzo bean flour. If you are new to garbanzo bean flour this is a great way to ease into it. We were excited to use the garbanzo bean flour because with school just around the corner we need some quick breakfasts. The garbanzo bean flour helped to up the protein content in these muffins which is always a plus.
Another way to up the ante with these delicious garbanzo bean flour muffins would be to sub the sugar for applesauce. This is one of our favorite substitutions to help make baked goods healthier. We hope you enjoy these delicious muffins as much as we do!
Zucchini Chickpea Muffins
- Author
- Palouse Brand
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
- Servings
- 20
- Category
Breakfast
- Cuisine
American
Ingredients
- 1 ¼ cup Palouse Brand Chickpea Flour
- 1 ½ cup Palouse Brand Multi-Purpose Flour
- 2 large eggs
- 1 ⅓ cup sugar
- 2 tsp. vanilla extract
- 3 cups grated fresh zucchini
- ¾ cup butter, melted
- 1 tsp. baking soda
- 1 tsp. baking powder
- ¼ tsp. salt
- 2 tsp. cinnamon
- 1 tsp. ginger
- ½ tsp. nutmeg
- ½ cup chocolate chips
Directions
- Preheat oven to 350 degrees.
- Cream the eggs, sugar, and vanilla, then add zucchini and melted butter.
- Mix the dry ingredients and then fold into the wet ingredients.
- Coat each muffin cup in your muffin pan, using a spoon to distribute the dough evenly through the tins.
- Bake for 20-30 minutes or until done.
Read more
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3 comments
These are amazing! I was a little nervous about the ginger, never used that for zucchini goods before, but they taste awesome and were picky toddler approved!
Rachel Sly
Wondering, if substituting the sugar for applesauce, would it be at the same amount?
Linda
I just made these. Excellent!! It’s my first use of garbanzo flour. Most delicious. I made a change, and only because I didn’t see them in your image, I eliminated the choco chips. I’m sure they’d be great with them. Great without too! Recommend.
Donna Seys
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