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spelt breakfast bowl
Apr 21, 20252 min read

Spelt Breakfast Bowl

Are you tired of uninspired breakfast choices that leave you feeling sluggish? Look no further! Our Spelt Breakfast Bowl is here to invigorate your mornings and fuel your day with wholesome energy. Packed with fiber-rich spelt grains, vibrant fruits, creamy yogurt, and a sprinkle of crunchy nuts, this bowl is a symphony of textures and flavors that will awaken your taste buds and leave you feeling satisfied.

But what exactly is spelt? Spelt is a grain with a rich nutty flavor and a host of nutritional benefits. It's packed with fiber, protein, vitamins, and minerals, making it a fantastic choice for a hearty breakfast that will keep you full and focused until lunchtime.

spelt grains

The beauty of our Spelt Breakfast Bowl lies in its versatility. Feel free to customize it according to your preferences and dietary needs. Whether you're vegan, vegetarian, or an omnivore, there's a version of this bowl that's perfect for you. Swap out the dairy yogurt for a plant-based alternative, add your favorite fruits and nuts, and drizzle with a touch of honey or maple syrup for a hint of sweetness.

Not only is this breakfast bowl delicious and nutritious, but it's also incredibly easy to make. With just a few simple ingredients and minimal prep time, you can whip up a satisfying morning meal that will leave you feeling nourished and ready to tackle whatever the day may bring.

spelt grain bowl

So why settle for a boring bowl of cereal when you can indulge in the wholesome goodness of our Spelt Breakfast Bowl? Whether you're enjoying it at home with your family or grabbing it to go on a busy morning, this recipe is sure to become a breakfast staple in your household. Get ready to start your day on the right foot with a spoonful of pure deliciousness!

How to Cook Spelt

1 cup of Clear Creek Spelt

3 Cups Water

Rinse the spelt, add 3 cups water to a pot, bring water to a rolling boil. Add barley then simmer for 40-60 minutes or until desired tenderness. Drain well.

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Spelt Breakfast Bowl

Welcome to the wholesome world of Spelt Breakfast Bowl! Bursting with nutritious goodness and tantalizing flavors, this breakfast bowl recipe is a celebration of health and taste. Say goodbye to mundane breakfasts and embrace a vibrant start to your day with this delectable creation.

Author
Palouse Brand
Category

Breakfast

Cuisine

America

Ingredients

  • 2 cups cooked splet
  • 1 cup milk
  • 1-2 tbs pure maple syrup
  • 2 tbs plain greek yogurt
  • fresh berries

Directions

  1. Fill small bowl with grains, add milk as needed.
  2. Top with yogurt, syrup and fresh berries.
  3. Enjoy!

2 comments

The Spelt breakfast bowl is the first thing I’m going to make.
Thank you,
Sonja

Sonja Goldinak

Looking at this recipe for a spelt bowl, I noticed this, in the instructions,“Add barley then simmer…” so I did some research suggesting that barley and spelt are similar grains, but not identical, or are they? I even found reference to “spelt barley”! Please clarify. Thanks!

Marie LaConte

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