Are you tired of uninspired breakfast choices that leave you feeling sluggish? Look no further! Our Spelt Breakfast Bowl is here to invigorate your mornings and fuel your day with wholesome energy. Packed with fiber-rich spelt grains, vibrant fruits, creamy yogurt, and a sprinkle of crunchy nuts, this bowl is a symphony of textures and flavors that will awaken your taste buds and leave you feeling satisfied.
But what exactly is spelt? Spelt is a grain with a rich nutty flavor and a host of nutritional benefits. It's packed with fiber, protein, vitamins, and minerals, making it a fantastic choice for a hearty breakfast that will keep you full and focused until lunchtime.

The beauty of our Spelt Breakfast Bowl lies in its versatility. Feel free to customize it according to your preferences and dietary needs. Whether you're vegan, vegetarian, or an omnivore, there's a version of this bowl that's perfect for you. Swap out the dairy yogurt for a plant-based alternative, add your favorite fruits and nuts, and drizzle with a touch of honey or maple syrup for a hint of sweetness.
Not only is this breakfast bowl delicious and nutritious, but it's also incredibly easy to make. With just a few simple ingredients and minimal prep time, you can whip up a satisfying morning meal that will leave you feeling nourished and ready to tackle whatever the day may bring.

So why settle for a boring bowl of cereal when you can indulge in the wholesome goodness of our Spelt Breakfast Bowl? Whether you're enjoying it at home with your family or grabbing it to go on a busy morning, this recipe is sure to become a breakfast staple in your household. Get ready to start your day on the right foot with a spoonful of pure deliciousness!
How to Cook Spelt
1 cup of Clear Creek Spelt
3 Cups Water
Rinse the spelt, add 3 cups water to a pot, bring water to a rolling boil. Add barley then simmer for 40-60 minutes or until desired tenderness. Drain well.
Spelt Breakfast Bowl
Welcome to the wholesome world of Spelt Breakfast Bowl! Bursting with nutritious goodness and tantalizing flavors, this breakfast bowl recipe is a celebration of health and taste. Say goodbye to mundane breakfasts and embrace a vibrant start to your day with this delectable creation.
- Author
- Palouse Brand
- Category
Breakfast
- Cuisine
America
Ingredients
- 2 cups cooked splet
- 1 cup milk
- 1-2 tbs pure maple syrup
- 2 tbs plain greek yogurt
- fresh berries
Directions
- Fill small bowl with grains, add milk as needed.
- Top with yogurt, syrup and fresh berries.
- Enjoy!
Read more

Hi, my name is Kristina, a city girl turned homesteader, mama of four, and former dental hygienist who found her true calling on five acres in Southern Idaho. My husband of eight years and I, left ...

Bread making is an ancient craft that has stood the test of time, evolving alongside humanity's journey through history. At its core lies a simple yet profound alchemy - the transformation of hum...
























2 comments
The Spelt breakfast bowl is the first thing I’m going to make.
Thank you,
Sonja
Sonja Goldinak
Looking at this recipe for a spelt bowl, I noticed this, in the instructions,“Add barley then simmer…” so I did some research suggesting that barley and spelt are similar grains, but not identical, or are they? I even found reference to “spelt barley”! Please clarify. Thanks!
Marie LaConte
Leave a comment
All comments are moderated before being published.
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.