We can all agree that half of the fun of the big game is the snacks! Sometimes though we need to mix the snacks up. The same chili and dips we are used to can get boring. Plus finding delicious healthy snacks helps keep that New Year's resolutions going strong. We love these recipes and while some of them seem tried and true we promise they have an unexpected twist.

2. Chocolate & Peanut Butter Hummus
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Unbelievable gluten free protein muffins! This protein muffin recipe will completely take you by surprise! If you have not worked with garbanzo bean flour before, this is a terrific recipe to sta...

Spring has finally arrived on the Palouse and we are so excited to start sprouting and planting, including our chickpeas or garbanzo beans. Sprouting chickpeas, lentils or any grain is one of our f...
























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