Recipes

This vibrant, nutritious dish brings major flavor with minimal effort, and it's about to become your summer go-to. Packed with a colorful mosaic of garbanzo, black, and pinto beans, crisp red bell ...

If you are looking for a vibrant, crisp, and protein-packed dish that brings the flavors of the Mediterranean straight to your kitchen, you’ve found it. This salad with a dense bean base is a color...

If you’re looking for a meal that is hearty, nutritious, and easy to prepare, pinto beans and rice should be at the top of your list. This humble dish has been a staple in kitchens around the world...

Refried beans are a staple in many kitchens around the world, beloved for their rich flavor and versatility. Made with either Black or Pinto Beans, for this recipe we will be using Pinto. Whether y...

Indulge in the rich, zesty flavors of homemade Black Bean Dip crafted from scratch using dried black beans. This easy-to-follow recipe promises a velvety-smooth texture infused with aromatic spices...

We are bragging about our vegan taco salad recipe! Our taco salad recipe is a meatless taco salad loaded with fresh ingredients giving it an outstanding burst of flavor – and we mean to say, health...

Let’s cut the fat and make a colorful, exciting and healthy appetizer that is certain to please!  We have taken our Bare Hummus right down the road to refreshing with our cucumber appetizer recipe ...

October may be ending, but its most famous day is yet upon us—Happy Halloween! Regardless of how you spend the last night of this month, a warm and ready meal is always welcome come dinnertime. Thi...

In the realm of pantry staples, few ingredients are as versatile and reliable as dried beans. These unassuming kidney and black beans are like culinary chameleons, adapting effortlessly to an arra...

This is a scrumptious and wholesome recipe that combines the rich flavors of sweet potatoes and black beans with flavors of Tex-Mex. This delightful dish is perfect for vegetarians and meat-lovers...

You just have to have this artichoke dip!  This is the kind of hummus we are talking about and, it goes with just about any venue.  So, if you are looking for a different kind of unique flavor, thi...

Garbanzo beans have a long shelf life, and are high in protein and fiber. They have been a staple in Middle Eastern, Indian, and Mediterranean dishes for many years. Evidence of garbanzo beans bein...

Move over hummus, we love this green split pea dip. This delicious dip comes together in thirty minutes! No need to remember to soak beans. It's wonderful to find a quick and easy recipe, that uses...

Winter has officially flown here, with the high of the day at 28 degrees. We are loving all of these easy soups. This Black Bean Soup is thick, aromatic and easy to make ahead of time. Black Beans...

  With the start of the warmer season, we are looking for quick easy meals to enjoy on those Spring and Summer evenings, and we thought what a great time to share this quick and easy skillet dinner...

Our Chickpea & Feta Salad has ALL the best flavors and is loaded with chickpeas, cucumbers, red onions, tomatoes, feta cheese, Kalamata olives, fresh basil and much more.  This salad is super e...

Did the recipe title catch you a little off-guard – are you wondering what a Garbanzo Bean Nugget Casserole is?  Great, we have now caught your eye and are going to introduce you to a very fun and ...

With Father's Day around the corner, let's jump in with some of our favorite plant-based brunch, lunch and dinner ideas to kickoff your planning and recipe list.  Crowd sourced from some of our fav...

Just in time for Easter brunch we’ve put together a collection of our favorite brunch recipes from some of our favorite foodie chefs and bloggers (with a couple of our own recipes).  These reci...

Who doesn’t love a great lemon bar or lemon square? We love this lemon bar recipe and it is loaded with tangy lemon flavor. Our recipe for easy lemon bar recipe has a twist it uses chickpeas or gar...