Recipes

We have to laugh just a little to ourselves when someone tells us they don’t like lentils and we serve them our homemade lentil sloppy joes.  Reluctance to taste soon becomes just a passing moment ...

Whether it is football season, a picnic in the park, a family gathering or your favorite movie night at home, this healthy 7-layer dip replaces traditional bean dips, and brings it all together for...

This delicious loaf of bread is the perfect way to kick off the holiday season. We love to support other local businesses and we really love Ampersand Oils. This recipe features their Blood Orange ...

For this special occasion, we are providing you with your very own gingerbread cookies recipe. Too often, gingerbread cookies are hard, dry, lacking in flavor and they are great for building ginger...

If you are looking for the best shortbread recipe then this shortbread recipe is just for you.  Our shortbread cookie recipe is quick and easy, as well as fabulous.  We like our shortbread cookies ...

Our Slow Cookin’ Split Pea Soup is rich, flavorful, and super-duper easy to make.  We like to say, “Where there are quality green split peas, there is wonderfully flavored green split pea soup with...

 Well, this dahl, or dal, however you prefer to spell it, is a real thing nowadays.  We invite you to try our incredible and a little unconventional Green Split Pea Dahl recipe which is certain to ...

Start your morning engine with our split pea smoothie protein recipe!  You can make it with split green pea flour milled in your NutriBullet – can you believe it?  Split pea flour is so easy to mak...

While highly nutritious, green split peas are not commonly used for much other than split pea soup. While we love split pea soup and offer our own famous Split Pea Soup recipe, we want to show you ...

Refreshing summertime, our Cilantro Lime Hummus is just that!  You will find our Cilantro Lime Hummus is full of texture and can be served with just about anything you wish.  Let’s just say this re...

The combination of chocolate and honey is way beyond something spectacular in our Chocolate Chip Honey Cookies!  And the flour, oh yes, the flour makes all the difference in the quality of our choc...

This chocolate chip cookie recipe is outstanding. These cookies never last more than a day after baking, even if there are only two people in the house and they are constantly requested in the offi...

Pancakes are one of the greatest breakfasts foods ever created, and we think we can all agree that nothing is better than pancakes from scratch. The fluffy texture combined with the endless flavor ...

Although the rhyme might suffer because we do not make a habit of poetry, this hummus pasta salad will knock your socks off because it is so easy to make.  We don’t use a pasta salad dressing for...

Get your vegetarian meatloaf “fix” right here! The vegetarian meatloaf is stiff competition for any lentil loaf recipe. We unequivocally think our lentil vegetarian meatloaf topped with our Spicy B...

These twice-baked potatoes are the perfect side. Don’t be afraid of this stuffed baked potato recipe because it truly is special! These twice-baked potatoes require a little work but are worth all ...

If you have not been introduced to wheat berries before, may we just say that wheat berries are quick to prepare, inexpensive, extremely appetizing, and very nutritious.  What is a wheat berry? It ...

If you like a chipotle hummus dip this just may be the one for you with an added refreshing twist of lime.  This chipotle hummus is great for any occasion and guaranteed to be the life of the party...

Tasty and healthy is a great way to describe our spinach artichoke hummus.  The sautéed garlic and wilted spinach combined with marinated artichokes brings full flavor to your palate.  This spinach...

 Roasted Sweet Potato Hummus has never been better!  If you are a little skeptical about trying our sweet potato hummus because you have never tried it before, we would invite you to dig right in. ...