Recipes

 Lately we have been the loving making lots of flavored hummus recipes using dried garbanzo beans. This time we wanted to create a recipe that used hummus in a way other than as a dip. So we are sh...

This vegan ice cream is so stinkin’ healthy and delicious! We are very picky and like to think of ourselves as connoisseurs of ice cream.  We can now say, “This non-dairy ice cream is one of our fa...

Homemade pasta is delicious and simple to make. Although pasta is traditionally made with wheat, in this recipe, we use Garbanzo bean flour! Garbanzo flour, also known as gram flour, makes a great ...

If you have not experienced a chickpea sandwich filling before you are in for a real treat!  Our amazing garbanzo beans combined with the remaining ingredients provide a very versatile sandwich fil...

Introducing our spectacular spring salad recipe featuring our amazing fresh garbanzo beans and green split peas.  Sound tempting? This spring recipe is definitely more than tempting and makes a gre...

Red lentils are quickly becoming a star in our kitchen, they cook in 10-15 minutes and don't require soaking. These red lentils have a sweet, mellow flavor and will puree into a creamy blend. They ...

We have gathered some of our favorite gift ideas to share with you! The DIY No-Knead Bread Mix from Melissa K Norris is definitely a favorite. With all the craziness of 2020 we think these simple g...

We are telling you, they won’t know!!  This extra delicious stuffed shell recipe has something extremely healthy and special stuffed inside; and yes, they really won’t know.  Serving it to your fam...

Falafels have been popularized in the last few years as we fell in love with these little mini size protein busters that have been popping up on menus everywhere. Today it is all about our garbanzo...

Halloween is around the corner and it may be looking a bit different for some of us this year. Trick or treating around the neighborhood with your kiddos might be a bit of a stretch. We know all to...

As the weather is turning colder we are looking forward to making delicious green split pea soups. Green split peas are perfect for soup; like garbanzo beans are made for hummus. We have gathered f...

Spring has finally arrived on the Palouse and we are so excited to start sprouting and planting, including our chickpeas or garbanzo beans. Sprouting chickpeas, lentils or any grain is one of our f...

Unbelievable gluten free protein muffins!  This protein muffin recipe will completely take you by surprise!  If you have not worked with garbanzo bean flour before, this is a terrific recipe to sta...

Healthy Snacks  Everybody loves to a good snack, but in honor of Father's Day we have put together a list of snacks that we think Dad's will love. Caution these snacks are not a junk food haven, th...

We love cooking for big gatherings and trying new things. These are some of our favorite side dish recipes. These are a collection of reinvented classics, leave us a comment and let us know what yo...

Our Perfect Basil Hummus recipe begins with the best chickpeas you have ever used in your kitchen – we promise – just try one of Bare Hummus Kits.  It is so fun to watch them double in size from st...

We have just combined our fantastic chickpeas, aka garbanzo beans and orzo together in this amazing anytime salad, and “boom”!   If you are in love with orzo salad recipes, you will find this one y...

Hero Image By The Floating Kitchen  Study after study and there is still only good things to be said about garbanzo beans! Garbanzo beans or chickpeas are known for being high in protein but the...

Thanksgiving is a time for great food and tradition but sometimes it's fun to be inspired and try something new. While Grandma's sweet potato casserole is something that we all look forward to - ma...

  We have loved bringing you recipes, it has been to get to work in our kitchens and create the best recipes we could using our products. We hoped to inspire you to use your garbanzo beans, lentil...