
Welcome back to Week 4 of Summer in the Kitchen! Over the course of a five-week series, I'm sharing everything from appetizers to desserts to inspire you to use Palouse Brand's premium legumes in f...

Welcome back to Week Three of Summer in the Kitchen! Over the course of this five-week series, I'm sharing everything from appetizers to desserts to inspire you to use Palouse Brand's premium produ...

Valentines Baking with Love: Strawberry Buttercream Cookies Hey there! I’m Ashley from @red.ridge.roots on Instagram, and I’m so excited to be guest blogging for Palouse Brand. I’m a devoted wife a...

Crunchy Air-Fried Lentils: Your New Favorite Snack Are you on the hunt for a new snack that’s not only crunchy and satisfying but also healthy? Let me introduce you to crunchy air-fried lentils, a ...
Once we start to get further and further into this spooky month it seems that pumpkins are EVERYWHERE - only reminding us of our unbelievable Pumpkin Bars recipe. This is a whole wheat flour recipe...

Did the recipe title catch you a little off-guard – are you wondering what a Garbanzo Bean Nugget Casserole is? Great, we have now caught your eye and are going to introduce you to a very fun and ...

Fudgy Lentil Brownies that pack the protein! We find scratch brownies are so much better than store bought. Plus these add in our lentils for an extra healthy punch and are made vegan with some...

Our Slow Cookin’ Split Pea Soup is rich, flavorful, and super-duper easy to make. We like to say, “Where there are quality green split peas, there is wonderfully flavored green split pea soup with...

Start your morning engine with our split pea smoothie protein recipe! You can make it with split green pea flour milled in your NutriBullet – can you believe it? Split pea flour is so easy to mak...

This chocolate chip cookie recipe is outstanding. These cookies never last more than a day after baking, even if there are only two people in the house and they are constantly requested in the offi...

Although the rhyme might suffer because we do not make a habit of poetry, this hummus pasta salad will knock your socks off because it is so easy to make. We don’t use a pasta salad dressing for...

This creamy hummus is the bomb for flavor and festive in its own way! We dare you to not turn away from this recipe simply because of the name. We guarantee this will become one of your favorite ...

These amazing breakfast bars or breakfast cookies are simply beyond description, although we will try. This is a recipe calls for whole wheat flour as well as lentil flour. It is packed full of wh...

Striving for excellent health is so easy when we seek out recipes for snack mixes for our families that truly bring value to our healthy diets. Our vegan easy snack mix is so much better for us th...

Lately we have been the loving making lots of flavored hummus recipes using dried garbanzo beans. This time we wanted to create a recipe that used hummus in a way other than as a dip. So we are sh...

There is a lot of excitement over protein balls packed full of goodness and we have a very delicious, no-bake, protein ball recipe to share with you. Our protein balls are vegan and a little crunc...

We are hiding something very special in our deliciously creamy healthy popsicles and, you won’t believe what it is. Green Split Peas! We have a bunch of wonderful grandchildren in our family and we...























