
Garbanzo beans a.k.a. chickpeas have become increasingly popular over the last few months, and honestly it's about time. This legume has been cultivated as far back as 3500 B.C. and has been a diet...

Lately we have been the loving making lots of flavored hummus recipes using dried garbanzo beans. This time we wanted to create a recipe that used hummus in a way other than as a dip. So we are sh...

Homemade pasta is delicious and simple to make. Although pasta is traditionally made with wheat, in this recipe, we use Garbanzo bean flour! Garbanzo flour, also known as gram flour, makes a great ...

There is a lot of excitement over protein balls packed full of goodness and we have a very delicious, no-bake, protein ball recipe to share with you. Our protein balls are vegan and a little crunc...
We can all agree that half of the fun of the big game is the snacks! Sometimes though we need to mix the snacks up. The same chili and dips we are used to can get boring. Plus finding delicious he...

Unbelievable gluten free protein muffins! This protein muffin recipe will completely take you by surprise! If you have not worked with garbanzo bean flour before, this is a terrific recipe to sta...























