
Introducing our spectacular spring salad recipe featuring our amazing fresh garbanzo beans and green split peas. Sound tempting? This spring recipe is definitely more than tempting and makes a gre...

Hummus is delicious and nutritious. It is a great dip for vegetables and whole grain chips, and can also be used as healthy spread for wraps and sandwiches. Making hummus at home is quick, easy and...

Whether you’re planning a party or just looking for a nutritious snack during the sugar loaded holidays, this hummus is the perfect appetizer for you. The Caramelized Garlic Infused Oil gives a su...

We are telling you, they won’t know!! This extra delicious stuffed shell recipe has something extremely healthy and special stuffed inside; and yes, they really won’t know. Serving it to your fam...
We have just combined our fantastic chickpeas, aka garbanzo beans and orzo together in this amazing anytime salad, and “boom”! If you are in love with orzo salad recipes, you will find this one y...





















